Ultimate Serenity

Movement Therapy That Works!

Best Denver Massage Therapist And Pilates Teacher

Move Better. Feel Better. Live Better

“We specialize in One thing; Chronic Pain Relief.”  There is no cookie cutter massage here.

Welcome to Ultimate Serenity!

Calling all Weekend warriors, outdoor lovers and Pilate’s enthusiasts! 

  • Do you have an old injury stopping you from your hobby?
  • Do you need to recover faster after a long weekend hiking in the mountains?
  • Is your job stressing you out?
  • Is pain is keeping you down?

I can relate! Performing massage therapy in Denver for many years was taking a toll on my body and I was ready to retire until I found Thai Massage and Pilates.  Now I can bike and workout as much as I want and teaching my body to move better was the key to my success!

My goal is simple.  Teach your body new movement patterns to improve posture, decrease pain through massage and improve quality of life.  I want YOU to enjoy the hobbies that make you smile and run a 5K until your heart is content.  Massage and Pilates can transform your body so you can enjoy running around with the grandkids and climb the highest 14er Colorado has to offer.

I look forward to hearing from you!

Schedule your appointment on our app!

What We Offer

Swedish Massage

Light to medium pressure to get your body to relax and forget about your day. 

Thai Fusion

 Thai massage combines deep compressions, joint mobilization, and stretching.

Couples Class

Learn easy-to-use techniques for working on the back, feet, hands, and shoulders. 

Pilates

The  goal of Pilates is to increase your posture, balance, and strength. 

Δ Important Information

After you schedule your first session, you will need to create an account and complete your health history before your visit.

New Blog Posts!

How to add props to a home Pilates practice?
How to add props to a home Pilates practice?

How to add props to your Pilates practice? A foam roller is one of my favorite Pilates props I like to use when I teach online classes. The addition of the foam roller can elevate your home Pilates routine by providing support and feedback on where the body is in...

How to strengthen your feet?
How to strengthen your feet?

How to strengthen your feet at home with a towel! Do you want a better gait for running?  Me too!  As you might know, the feet are the foundation of your body.  Just like a house you need a solid foundation to hold you up.  In a Pilates Reformer class, we typically...

Pilates For Golfers
Pilates For Golfers

Pilates For Golfers Golf requires repeating the same basic movements over and over.  This recipe is not good for our bodies.  Golfers are prone to rotator cuff, elbow, wrist, back, hip and knee injuries.  If you don’t have sufficient strength or flexibility to swing...