Movement Therapy That Works!
I’m Lisa, Owner & Operator
Our mission at Ultimate Serenity is to give every client an ultimate experience. If you have stress from the day-to-day grind, recovering from an injury, have restricted circulation or simply wish to pamper yourself, look no further. With techniques ranging from deep tissue massage, cupping therapy, sports massage, and Pilates, each session is personalized to meet your specific needs or condition.
What I Offer
Deep tissue focuses on accessing the deep layers of the body’s muscle and fascia. It combines compression and working at a slower pace to access the underlying tissue.
Expand your massage experience with vacuum cupping, if you like deep pressure in your massage you will enjoy this technique. This style will enable the release of those stubborn areas by working deeply into the tissue.
This form of body work originates from Thailand and has developed into a powerful modality used by western massage therapists. Thai Massage combines compressions, joint mobilization, pressure points and stretching for individual needs.
This partners massage class focuses on the basic principles of Thai massage and easy-to-use techniques for working on the back, feet, hands, and shoulders. This class is a perfect addition to your date night!
Classical Pilates is a method of whole-body conditioning developed by Joseph Pilates. The focus is on posture and good body mechanics. The goal of Pilates is to increase your posture, balance, and strength.
Massage And Discomfort When you seek out massage you need to ask yourself what is the goal you have in mind. Do you want pain relief or you just want to feel good and forget about your stressful day? If you are seeking pain relief certain types of massage can help...
Due to the 2019-2020 outbreak of the novel Coronavirus, COVID-19, we are taking extra precautions with the intake of each client, health history review, as well as sanitation and disinfecting practices. I will now greet and say goodbye to clients with a wave or nod of...
I have a library of free stretching and strengthening videos on my Facebook and YouTube channel. So If you need some help stretching tight muscles, core exercises or learning how to use your foam roller click the link and start learning. You only have one body so why...