Classical Pilates was creaated in the 1920’s by Joseph Pilates for the sole purpose of rehabilitation. The classical system is popular becuase it is low impact, reshapes your body and it is a total body workout.
Denvers Pilates Studio that offers private instruction with personalized service. Private sessions, dueo sessions and small group classes.
We also offer Virtual classes on Zoom and private sessions on Zoom. Call or schedule online.
Welcome to a new total body, low impact workout at Ultimate Serenity Bodywork. We specialize in Classical Pilates. Our office is has a complete studio filled with Peak Pilates equipment and massage therapy room.
Located in University Hills neighborhood near the Colorado light rail station, and we have plenty of parking.
At Ultimate Serenity Bodywork, we give you the personal attention you need while learning the classical system. You will become aware of the mind body connection, get stronger, taller and maybe more flexible. All fitness levels and ages are welcome. Stop in for a Pilates lesson or a Massage and relax the mind.
- One-on-one training with a certifited Pilates Instructor
- During a session you will learn the movements in the Pilates Method
- Beginners will need to start with 4 private lessons before moving into group classes
- 4- Pack $245
- 2 Students olnly!
- Working out with a friend is more fun and gives you the motivation to stay consistent.
- 4-Pack $128/person
- 8-Pack $240/person
Why Train With Us?
You will get the personalized attention to detail that a big studio is unable to offer.
Here at Ultimate Serenity we are a small studio who focuses on:
- Neck and back pain
- Shoulder Injuries
- Pilates for Athletes and Runners
- Pilates for Golfers
- Pilates for Seniors
- Pilates for Post Natal
- Pilates for Cyclists
Improve control of your back
Increases athletic performance
Reduces pain postural problems
High Ladder Barrel
Split Pedal High/Low Combo Chair