Services & Prices

Massage Therapy

Deep Tissue massage uses an array of techniques including myofasical, trigger point and neuromuscular.  Focused on treating chronic pain, postural dysfunction and muscle aches.

Thai Massage

Thai Massage uses a combination of deep pressure, acupressure, passive stretching and compression to restore balance to the body.  You will leave feeling energized!

stability ball workouts

Massage Class

This class is designed for couples who would like to learn how to enrich their relationship through basic Thai massage techniques.  Your body will feel great after a long day at work.

 

stability ball workouts

Classical Pilates

Classical Pilates works the total body, reduces stress and tension on the joints.  The primary focus is on posture and proper body mechanics.