Are you tired of your neck and upper back aching after a long day in front of your computer? Our fully equipped classical Pilates classes in Denver gently and safely improve your posture with low impact movement.
Our Pilates classes are the next best thing to personalized attention you would receive from a private session. There is plenty of parking and welcome all fitness abilities.
Reformer & Tower
Reformer classes for beginners to advanced students. Build up your strength in a fun class.
Pilates For Athletes
Finally a class taylored to athletes to improve your performance, increase flexibility and improve core strength.
Pilates Mix Class
A class will incude a series of excercises designed to build strength, stability and flexibility.
Fall Schedule starts 9/1/2022
Sign up online
|Tuesday||Reformer Level 1||9:00 am – 9:55 am|
|Beginner Tower||5:00 – 5:55 pm|
|Wednesday||Beginner Mat||5:30 pm – 6:25 pm|
|Foam Roller Rest||6:30 pm – 7 pm|
|Thursday||Reformer Level 1||9:00 am – 9:55 am|
|Reformer Level 2||10:15 am – 11:15 am|
|Friday||Mat Mix Equpment||8:30 am-9:25 am|
|Saturday||Reformer Level 1||8:30 am-9:25 am|
|Mat mixed equipment||9:45 am -10:40 am|
|Senior Fit Ball||11:00 am – 11:55 am|
Imagine this: A workout you can do at home, no big audience and just the way you are. It’s just a small group of people with the same goals. I don’t care if your workout clothes don’t match, or your hair is a mess. No judgement here!