Small Group Classes

Are you tired of your neck and upper back aching after a long day in front of your computer?  Our fully equipped classical Pilates classes in Denver gently and safely improve your posture with low impact movement.

Have you always wanted to try Pilates, but find yourself hesitant to join a class?  Look no further other than Denver’s University Hills neighborhood to book your Private Pilates Class today!

At Ultimate Serenity Pilates your Pilates class is the next best thing to personalized attention you would receive from a private class.  We make it convenient to schedule your class and welcome all fitness abilities.

Try a week of classes and let movement be your medicine.

Small Group Classes

Sign up online

Wednesday 9/14/22
Beginner Mat Flow
5:30 pm
Saturday 10/1/22
Stretch and Roll
10:30am
Wednesday 10/12/22
Beginner Mat Flow
5:30pm
Saturday 10/29/22
Stretch and Roll
10:30 am

What to expect in class?

You will typically warm-up with a quick mat routine and then work the body from all angles – lying down, seated, and face down on the mat!  With The Pilates Studio Denver expect a tailored experience – with a small class size of five students.  Our professional and classical trained teacher ensures you are moving properly and having fun in this flowing workout class.

The classes incorporate all the key principles of Pilates equipment Denver such as posture, breathing, core stability, precision movement and flexibility. The Pilates classes are low-impact.  The mat floor exercises may also be combined with other props such as small hand weights, Pilates balls, TheraBand’s, and magic circles.  Live Stream option is available for you to follow along at home if you are unable to make it to the studio.

Important Info!

New clients must arrive at least 10 minutes early before class.  For security reasons, we do not accept late entry.  If you are not checked in before the class starts, your spot may be given to someone on the waitlist.

Rates: 

Pilates Mat Classes| $20

  • They are offered 2x per month
  • They include Pilates Mat and Stretch and Flow

Why choose a group class?

At Ultimate Serenity, your class will be more budget friendly than a Semi-Private or Private Class.  You get a fun workout without the higher price tag.  This is a great way to find out if Pilates is a good fit for you.  Mat is just the beginning.

If you are new to the Denver area and want to sign up for small group Pilates, contact us with your information and your preferred time.  You may also book online and a reminder link will be emailed before the start of the class.

Virtual Options!

Imagine this: A workout you can do at home, no big audience and just the way you are. It’s just a small group of people with the same goals.  I don’t care if your workout clothes don’t match, or your hair is a mess.  No judgement here!