Studio Classes

Fitness is a journey and not a race.  We provide workouts you can do in the comfort of your home.  Stick with your goals this year with community support.  Instructed by certified trainers with over 20 years experience.

Is your primary interest to increase your core strength, but find yourself hesitant to join a Pilates class?  Look no further other than Denver’s University Hills neighborhood to book your Private Pilates Class today!

At Ultimate Serenity Pilates your Pilates class is the next best thing to personalized attention you would receive from a private class.  We make it convenient to schedule your class and welcome all fitness abilities.

Try a week of classes and let movement be your medicine.

 

Equipment Classes:

The Tower of power

A signature combination of Pilates mat work combined with the benefits of the Pilates tower equipment; this class is designed for students of all fitness levels.

This class combines the resistance of the springs and bars of the tower with the precise movements of mat work to create a challenging workout.  The tower supports the body to ensure proper muscle stabilization and body positioning while adding resistance for core stability, flexibility and posture. Ultimate Serenity Pilates is a fully equipped classical studio offering Tower classes without all the hustle and bustle of a big Pilates Studio.

WHAT TO EXPECT IN A CLASS?

You will typically warm-up with a quick mat routine and then attack the tower from all angles – lying down, seated, and standing!  With The Pilates Studio Denver expect a tailored experience – with a small class size of two students.  Our professional and classical trained teacher ensures you are moving properly and having fun in this flowing workout class.

Athletic Chair Class

The Pilates Chair is a multipurpose apparatus and challenges balance and proprioception in different ways than other apparatus.  The Chair’s unique split pedal design enables everyone to get an incredible workout.

Ultimate Serenity Pilates is a fully equipped classical studio offering chair classes with a maximum of 3 clients per class.  Class recording available.

Why choose a group class?

At Ultimate Serenity, you class will be more budget friendly than a Semi-Private or Private Class.  You get a fun workout without the higher price tag.  The set up for a small group session is a similar format to a semi-private but you share it with two other participants.

If you are new to the Denver area and want to sign up for small group Pilates, contact us with your information and your preferred time.  You may also book online and a link will be emailed before the start of the class.