Small Group Classes
Are you tired of your neck and upper back aching after a long day in front of your computer? Our fully equipped classical Pilates classes in Denver gently and safely improve your posture with low impact movement.
Have you always wanted to try Reformer Pilates, but find yourself hesitant to join a class? Look no further other than Denver’s University Hills neighborhood to book your Private Pilates Class today!
At Ultimate Serenity Pilates your Pilates class is the next best thing to personalized attention you would receive from a private class. We make it convenient to schedule your class and welcome all fitness abilities.
Try a week of classes and let movement be your medicine.
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WHAT TO EXPECT IN A CLASS?
You will typically warm-up with a quick mat routine and then attack the tower from all angles – lying down, seated, and standing! With The Pilates Studio Denver expect a tailored experience – with a small class size of two students. Our professional and classical trained teacher ensures you are moving properly and having fun in this flowing workout class.
The classes incorporate all the key principles of Pilates equipment Denver such as posture, breathing, core stability, precision movement and flexibility. The mat classes are low-impact. The mat floor exercises may also be combined with other props such as small hand weights, Pilates balls, TheraBand’s, and magic circles. Live Stream option is available for you to sign in and follow along at home.
Why choose a group class?
At Ultimate Serenity, you class will be more budget friendly than a Semi-Private or Private Class. You get a fun workout without the higher price tag. The set up for a small group session is a similar format to a semi-private but you share it with two other participants.
If you are new to the Denver area and want to sign up for small group Pilates, contact us with your information and your preferred time. You may also book online and a link will be emailed before the start of the class.
Imagine this: A workout you can do at home, no big audience and just the way you are. It’s just a small group of people with the same goals. I don’t care if your workout clothes don’t match, or your hair is a mess. No judgement here!